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Turmeric benefits are no more a myth

For ages turmeric has been used as an important herb in the Indian cuisine. Recent researches suggest that the naturally found herb has some medicinal effects as well. In fact in India where it is chiefly used it is predominantly known for its health benefits. Owing to a lot of benefits which can be derived from this ancient herb, the western world has also had its spell of researches conducted to help discover how this herb works as a panacea for a variety of ailments. Turmeric’s main ingredient curcumin is chiefly responsible for the healing benefits it offers to mankind. The Curcumin is bestowed with anti-oxidant and anti-inflammatory properties which gives it the form of a potent medicine. To discover this herb’s wonders, we will need to know its working with respect to the various ailments. Below are a few important diseases and how they derive benefit from this herb.

Turmeric and Alzheimer

Alzheimer is a dreaded disease which ranks fifth in the list of diseases which cause death in the people over the age of 65. Scientists have still not been able to decipher the exact causes of this disease but certain studies reveal that the formation of amyloid plaque in the brain is responsible for the development of this disease. Curcumin, the active compound in Turmeric which is well endowed with anti-oxidant as well as anti-inflammatory properties helps to prevent the formation of the amyloid plaque in the brain and also provide relief from inflammation which is caused by the presence of this disease. Studies indicate that the use of turmeric along with other anti-inflammatory drugs helps to retard the progression of this disease in patients.

Turmeric and Cholesterol

Cholesterol is a waxy substance which serves important functions such as creating a protective lining within the cell walls and is also responsible for the production of certain hormones as well as Vitamin D. Research indicates that the consumption of Turmeric has known to reduce the LDL cholesterol levels which are a significant contributor to the cardio-vascular dysfunction.

Turmeric and Cancer

Studies suggest that the consumption of turmeric hampers the progress of cancer development in a number of ways. Out of these the main ones are chronic inflammation, DNA damage and disruption of cell signaling pathways. The presence of Curcumin, the active ingredient in Turmeric helps to retard the cancer cell cycle thus helping in its prevention. Curcumin’s anti-oxidant property helps provide relief from various kinds of cancer. The various forms of cancer which derive benefit from the use of turmeric include cancers of the skin, breast, prostate and colon.

While the above are just a few of the representative examples of diseases which have derived benefit from the use of turmeric. There are so many others such as chronic illnesses, fight against viruses, pre-diabetes and arthritis which find turmeric as a remedy for the ailment. There are many dietary supplements which exist in the market but the one which is fast gaining acceptance is the Turmeric Curcumin, dietary supplement from XYZ. The supplement comes in the form of capsules which are 100% vegetarian with no additive fillers and consist of 95 % curcuminoids. A prescribed dosage of one capsule a day is sufficient to help you keep guard against a variety of ailments.

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